• Login

Absolute Sanctuary: Give Yourself the Gift of Well-Being

Absolute Sanctuary: Give Yourself the Gift of Well-Being

Absolute sanctuary’s mission is to provide a haven for people to escape to for a pampering, re-vitalizing and re-energizing experience. A place where they can embark on  a journey back to balance, rejuvenation and a healthy lifestyle.

Book now


All the guests here will achieve a life-changing experience, the benefits of which will last them a lifetime.

It is the only wellness resort to offer a heated yoga studio, group Pilates reformer, core suspend and rhythm cycling classes.  Here you'll have a possibility to integrate unique exercise programs with world class Detox programs , Superfood cuisine and spa therapies to offer value for money results-oriented wellness holiday programs

They have the following wellness programs: 

  • DETOX HOLIDAYS For those who want to cleanse & revitalize
  • SPA HOLIDAYS For those who want a relaxing & pampering experience
  • YOGA HOLIDAYS For those who want to fully immerse themselves in a yoga practice
  • ANTI-STRESS & BURNOUT HOLIDAYS For stressed out individuals and executives who want to de-stress, recharge & rebalance themselves
  • FITNESS HOLIDAYS For those who want to transform their body and get fit & toned
  • WEIGHT MANAGEMENT HOLIDAYS For those who want effectively manage their weight
  • PILATES REFORMER BOOTCAMP HOLIDAYS For those who want to get long, lean & toned through indulging in Pilates Reformer workout

Program components

  • Initial Wellness consultation with bio Impedance analysis
  • Colon hydrotherapy sessions
  • Manual lymphatic drainage massage
  • Detox drinks & Liver flush drinks
  • Coconut Juice & Broth soups
  • Modified diets ranging from full fast to light Detox meal depending on program
  • Nutritional Supplements
  • Supportive Detox & Spa therapies
  • Unlimited yoga classes
  • Pool, Steam room &Fitness studio access
  • Unlimited group yoga & group fitness classes
  • Pilates reformer / Core suspend class
  • Exit consultation with take home guidelines
  • Duration: 3, 5, 7 days


Absolute Detox Center

  • 5 modern colon hydrotherapy treatment rooms
  • 1 wellness consultant, 3 nurses
  • A La carte colon hydrotherapy sessions
  • FAR Infrared Sauna
  • Supportive emotional & alternative therapies



Spa Holiday Programs

  • 3 days Rejuvenating
  • 5 days Revival
  • 7 days Harmonizing

Program Components

  • A wide array of body & mind therapies
  • Daily Spa cuisine meals
  • Nourishing juices
  • Wellness consultation with bio impedance analysis
  • Unlimited group yoga &group fitness classes
  • Pilates reformer / Core suspend class
  • Pool, stream room & fitness studio access


Absolute Spa Center

  • 6 outdoor Thai salas
  • 6 indoor treatment rooms
  • Foot Spa
  • Professional team of therapists
  • Specialty massages with a healing element
  • Anti-Stress massages
  • Body treatments
  • Pevonia facial treatments
  • Pevonia Slimming Treatments
  • Nail treatments

Specialty Massages

  • Absolute Rejuvenation
  • Tropical Indulgence
  • Absolute Pressure Point
  • Absolute Detox Massage
  • Healing Hands Massage
  • Absolute Welcome Ritual

Program Components

  • Unlimited yoga classes
  • Choice of 1 x 90 min Thai or 1 x 60 min Aroma massage daily
  • 3 A la Carte Spa Cuisine meals daily
  • 2 x Fresh Juices & smoothies daily
  • Pool, Steam Room & Fitness studio access
  • Free Colon Hydrotherapy session
  • Unlimited group fitness classes
  • Pilates reformer / Core suspend class
  • Duration: 5, 7, 10 Days


Absolute Yoga Center

  • 2 spacious, wood-floored yoga studios
  • Wide variety of yoga classes (Hot, Hot Flow, Detox Yoga, Yin Yang, Hatha, Gentle Flow, Pranayama & Meditation)
  • International team of teachers
  • 20-25 classes per week
  • Workshops & teacher trainings with world’s best yoga gurus
  • Locker rooms with shower facilities
  • Yoga mats, towels & props

Program Components

  • Ideal for those who are overworked, fatigued & want to renew themselves
  • Help guests recharge their body, mind & spirit
  • Relaxing & healing Spa treatments
  • Nourishing foods
  • Supportive emotional therapies
  • Unlimited group yoga & group fitness classes
  • Pilates reformer / Core suspend class
  • Duration: 5,7 & 10 days 



The program comprises:

  • Be Fit Program
  • Absolute Ultimate Fitness Program
  • Absolute Weight Management Program

What makes The programs  effective?

  • Incorporates Absolute You’s unique & effective programs: Yoga, Pilates Reformer, Core Suspend & Absolute FitFood meals
  • Combines both group & private sessions
  • Expert Instructors and therapists


Program Components

  • Initial wellness consultation and Fitness assessment with Bio impendence analysis
  • Healthy Superfood meals
  • Personalized Fitness sessions
  • Personalized Yoga, Core suspend & Pilates reformer sessions
  • Nourishing juice shakes
  • Pevonia Slimming treatments
  • Supportive Spa therapies
  • Cooking classes
  • Unlimited group yoga & fitness classes
  • Group Pilates reformer & Core suspend class
  • Duration: 5,7 & 10 days

Toned, Long & Lean

Program Components

  • Initial wellness consultation with bio impedance analysis
  • Healthy Spa Cuisine meals
  • 2 group reformer classes a day
  • Postural analysis
  • Individual one-to-one Private reformer sessions
  • Spa cuisine meals
  • Pampering treatments
  • Unlimited group fitness classes
  • Duration: 5 & 7 days


Pilates Reformer Studio

  • 6 Pilates SPX reformer machines
  • 4 Core suspend stations
  • Unique well designed programs
  • Experienced, certified, well-trained instructors
  • 24 group classes per week
  • Private Pilates reformer sessions


THE LOVE KITCHEN Deliciously Healthy

Unique Dining Concept

  • Replicates concept of Absolute Fit Food in Bangkok
  • A testimony that healthy food can be deliciously satisfying
  • Meals are: High in nutrients & Low in calories, Enriched with Superfoods & Wholefoods, Natural & Organic ingredients, Free of Chemical additives & Refined sugar, No trans fat 
  • Menu designed to provide optimal nutritional support to achieve program goals 


What is Offered

  • Vegetarian & alternative dishes (Seafood & Chicken)
  • Superfood dishes
  • Refreshing salads, nutritious soups & tantalizing deserts
  • Juices, smoothies & “Smart” cocktails
  • Special menu for detoxers
  • Serves breakfast, lunch & dinner
  • Free flow broth soups & ginger tea 


  • 20 x10 m infinity-edge swimming pool
  • Pool juice bar
  • Guest lounge area
  • Steam room
  • FAR infrared saunF
  • Fitness studio
  • Daily educational workshops
  • Group activities 


  • “Best Value for Weight Loss” by Conde Nast Spa Traveller (UK), May 2014
  • Awarded Best New Themed Resort by Skal International (Koh Samui) in 2008
  • Nominated Best Spa Cuisine of the Year by Asia Spa in 2009 & 2010
  • Nominated for Spa Retreat of the Year by Asia Spa in 2010
  • Nominated for Destination Spa of the Year by Asia Spa in 2010
  • “Recommended Place to go in 2011” by New York Times 

The place is very popular! Use the box below to search the rooms and book your stay at Absolute Sanctuary!

Book your stay at

1 nights

Read also