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Absolute Sanctuary: Give Yourself the Gift of Well-Being

Absolute Sanctuary: Give Yourself the Gift of Well-Being

Absolute sanctuary’s mission is to provide a haven for people to escape to for a pampering, re-vitalizing and re-energizing experience. A place where they can embark on  a journey back to balance, rejuvenation and a healthy lifestyle.

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All the guests here will achieve a life-changing experience, the benefits of which will last them a lifetime.

It is the only wellness resort to offer a heated yoga studio, group Pilates reformer, core suspend and rhythm cycling classes.  Here you'll have a possibility to integrate unique exercise programs with world class Detox programs , Superfood cuisine and spa therapies to offer value for money results-oriented wellness holiday programs

They have the following wellness programs: 

  • DETOX HOLIDAYS For those who want to cleanse & revitalize
  • SPA HOLIDAYS For those who want a relaxing & pampering experience
  • YOGA HOLIDAYS For those who want to fully immerse themselves in a yoga practice
  • ANTI-STRESS & BURNOUT HOLIDAYS For stressed out individuals and executives who want to de-stress, recharge & rebalance themselves
  • FITNESS HOLIDAYS For those who want to transform their body and get fit & toned
  • WEIGHT MANAGEMENT HOLIDAYS For those who want effectively manage their weight
  • PILATES REFORMER BOOTCAMP HOLIDAYS For those who want to get long, lean & toned through indulging in Pilates Reformer workout
 
DETOX HOLIDAYS

Program components

  • Initial Wellness consultation with bio Impedance analysis
  • Colon hydrotherapy sessions
  • Manual lymphatic drainage massage
  • Detox drinks & Liver flush drinks
  • Coconut Juice & Broth soups
  • Modified diets ranging from full fast to light Detox meal depending on program
  • Nutritional Supplements
  • Supportive Detox & Spa therapies
  • Unlimited yoga classes
  • Pool, Steam room &Fitness studio access
  • Unlimited group yoga & group fitness classes
  • Pilates reformer / Core suspend class
  • Exit consultation with take home guidelines
  • Duration: 3, 5, 7 days

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Absolute Detox Center

  • 5 modern colon hydrotherapy treatment rooms
  • 1 wellness consultant, 3 nurses
  • A La carte colon hydrotherapy sessions
  • FAR Infrared Sauna
  • Supportive emotional & alternative therapies

 

SPA HOLIDAYS 

Spa Holiday Programs

  • 3 days Rejuvenating
  • 5 days Revival
  • 7 days Harmonizing

Program Components

  • A wide array of body & mind therapies
  • Daily Spa cuisine meals
  • Nourishing juices
  • Wellness consultation with bio impedance analysis
  • Unlimited group yoga &group fitness classes
  • Pilates reformer / Core suspend class
  • Pool, stream room & fitness studio access

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Absolute Spa Center

  • 6 outdoor Thai salas
  • 6 indoor treatment rooms
  • Foot Spa
  • Professional team of therapists
  • Specialty massages with a healing element
  • Anti-Stress massages
  • Body treatments
  • Pevonia facial treatments
  • Pevonia Slimming Treatments
  • Nail treatments

Specialty Massages

  • Absolute Rejuvenation
  • Tropical Indulgence
  • Absolute Pressure Point
  • Absolute Detox Massage
  • Healing Hands Massage
  • Absolute Welcome Ritual
 
YOGA HOLIDAYS

Program Components

  • Unlimited yoga classes
  • Choice of 1 x 90 min Thai or 1 x 60 min Aroma massage daily
  • 3 A la Carte Spa Cuisine meals daily
  • 2 x Fresh Juices & smoothies daily
  • Pool, Steam Room & Fitness studio access
  • Free Colon Hydrotherapy session
  • Unlimited group fitness classes
  • Pilates reformer / Core suspend class
  • Duration: 5, 7, 10 Days

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Absolute Yoga Center

  • 2 spacious, wood-floored yoga studios
  • Wide variety of yoga classes (Hot, Hot Flow, Detox Yoga, Yin Yang, Hatha, Gentle Flow, Pranayama & Meditation)
  • International team of teachers
  • 20-25 classes per week
  • Workshops & teacher trainings with world’s best yoga gurus
  • Locker rooms with shower facilities
  • Yoga mats, towels & props
 
ANTI-STRESS & BURNOUT HOLIDAYS

Program Components

  • Ideal for those who are overworked, fatigued & want to renew themselves
  • Help guests recharge their body, mind & spirit
  • Relaxing & healing Spa treatments
  • Nourishing foods
  • Supportive emotional therapies
  • Unlimited group yoga & group fitness classes
  • Pilates reformer / Core suspend class
  • Duration: 5,7 & 10 days 

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FITNESS & WEIGHT MANAGEMENT PROGRAMS

The program comprises:

  • Be Fit Program
  • Absolute Ultimate Fitness Program
  • Absolute Weight Management Program

What makes The programs  effective?

  • Incorporates Absolute You’s unique & effective programs: Yoga, Pilates Reformer, Core Suspend & Absolute FitFood meals
  • Combines both group & private sessions
  • Expert Instructors and therapists

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Program Components

  • Initial wellness consultation and Fitness assessment with Bio impendence analysis
  • Healthy Superfood meals
  • Personalized Fitness sessions
  • Personalized Yoga, Core suspend & Pilates reformer sessions
  • Nourishing juice shakes
  • Pevonia Slimming treatments
  • Supportive Spa therapies
  • Cooking classes
  • Unlimited group yoga & fitness classes
  • Group Pilates reformer & Core suspend class
  • Duration: 5,7 & 10 days
 
PILATES REFORMER BOOTCAMP

Toned, Long & Lean

Program Components

  • Initial wellness consultation with bio impedance analysis
  • Healthy Spa Cuisine meals
  • 2 group reformer classes a day
  • Postural analysis
  • Individual one-to-one Private reformer sessions
  • Spa cuisine meals
  • Pampering treatments
  • Unlimited group fitness classes
  • Duration: 5 & 7 days

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Pilates Reformer Studio

  • 6 Pilates SPX reformer machines
  • 4 Core suspend stations
  • Unique well designed programs
  • Experienced, certified, well-trained instructors
  • 24 group classes per week
  • Private Pilates reformer sessions

 

THE LOVE KITCHEN Deliciously Healthy

Unique Dining Concept

  • Replicates concept of Absolute Fit Food in Bangkok
  • A testimony that healthy food can be deliciously satisfying
  • Meals are: High in nutrients & Low in calories, Enriched with Superfoods & Wholefoods, Natural & Organic ingredients, Free of Chemical additives & Refined sugar, No trans fat 
  • Menu designed to provide optimal nutritional support to achieve program goals 

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What is Offered

  • Vegetarian & alternative dishes (Seafood & Chicken)
  • Superfood dishes
  • Refreshing salads, nutritious soups & tantalizing deserts
  • Juices, smoothies & “Smart” cocktails
  • Special menu for detoxers
  • Serves breakfast, lunch & dinner
  • Free flow broth soups & ginger tea 

 

ABSOLUTE SANCTUARY OTHER FACILITIES
  • 20 x10 m infinity-edge swimming pool
  • Pool juice bar
  • Guest lounge area
  • Steam room
  • FAR infrared saunF
  • Fitness studio
  • Daily educational workshops
  • Group activities 

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AWARDS & RECOGNITIONS
  • “Best Value for Weight Loss” by Conde Nast Spa Traveller (UK), May 2014
  • Awarded Best New Themed Resort by Skal International (Koh Samui) in 2008
  • Nominated Best Spa Cuisine of the Year by Asia Spa in 2009 & 2010
  • Nominated for Spa Retreat of the Year by Asia Spa in 2010
  • Nominated for Destination Spa of the Year by Asia Spa in 2010
  • “Recommended Place to go in 2011” by New York Times 

The place is very popular! Use the box below to search the rooms and book your stay at Absolute Sanctuary!

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