Absolute sanctuary’s mission is to provide a haven for people to escape to for a pampering, re-vitalizing and re-energizing experience. A place where they can embark on a journey back to balance, rejuvenation and a healthy lifestyle.
All the guests here will achieve a life-changing experience, the benefits of which will last them a lifetime.
It is the only wellness resort to offer a heated yoga studio, group Pilates reformer, core suspend and rhythm cycling classes. Here you'll have a possibility to integrate unique exercise programs with world class Detox programs , Superfood cuisine and spa therapies to offer value for money results-oriented wellness holiday programs
They have the following wellness programs:
- DETOX HOLIDAYS For those who want to cleanse & revitalize
- SPA HOLIDAYS For those who want a relaxing & pampering experience
- YOGA HOLIDAYS For those who want to fully immerse themselves in a yoga practice
- ANTI-STRESS & BURNOUT HOLIDAYS For stressed out individuals and executives who want to de-stress, recharge & rebalance themselves
- FITNESS HOLIDAYS For those who want to transform their body and get fit & toned
- WEIGHT MANAGEMENT HOLIDAYS For those who want effectively manage their weight
- PILATES REFORMER BOOTCAMP HOLIDAYS For those who want to get long, lean & toned through indulging in Pilates Reformer workout
DETOX HOLIDAYS
Program components
- Initial Wellness consultation with bio Impedance analysis
- Colon hydrotherapy sessions
- Manual lymphatic drainage massage
- Detox drinks & Liver flush drinks
- Coconut Juice & Broth soups
- Modified diets ranging from full fast to light Detox meal depending on program
- Nutritional Supplements
- Supportive Detox & Spa therapies
- Unlimited yoga classes
- Pool, Steam room &Fitness studio access
- Unlimited group yoga & group fitness classes
- Pilates reformer / Core suspend class
- Exit consultation with take home guidelines
- Duration: 3, 5, 7 days
Absolute Detox Center
- 5 modern colon hydrotherapy treatment rooms
- 1 wellness consultant, 3 nurses
- A La carte colon hydrotherapy sessions
- FAR Infrared Sauna
- Supportive emotional & alternative therapies
SPA HOLIDAYS
Spa Holiday Programs
- 3 days Rejuvenating
- 5 days Revival
- 7 days Harmonizing
Program Components
- A wide array of body & mind therapies
- Daily Spa cuisine meals
- Nourishing juices
- Wellness consultation with bio impedance analysis
- Unlimited group yoga &group fitness classes
- Pilates reformer / Core suspend class
- Pool, stream room & fitness studio access
Absolute Spa Center
- 6 outdoor Thai salas
- 6 indoor treatment rooms
- Foot Spa
- Professional team of therapists
- Specialty massages with a healing element
- Anti-Stress massages
- Body treatments
- Pevonia facial treatments
- Pevonia Slimming Treatments
- Nail treatments
Specialty Massages
- Absolute Rejuvenation
- Tropical Indulgence
- Absolute Pressure Point
- Absolute Detox Massage
- Healing Hands Massage
- Absolute Welcome Ritual
YOGA HOLIDAYS
Program Components
- Unlimited yoga classes
- Choice of 1 x 90 min Thai or 1 x 60 min Aroma massage daily
- 3 A la Carte Spa Cuisine meals daily
- 2 x Fresh Juices & smoothies daily
- Pool, Steam Room & Fitness studio access
- Free Colon Hydrotherapy session
- Unlimited group fitness classes
- Pilates reformer / Core suspend class
- Duration: 5, 7, 10 Days
Absolute Yoga Center
- 2 spacious, wood-floored yoga studios
- Wide variety of yoga classes (Hot, Hot Flow, Detox Yoga, Yin Yang, Hatha, Gentle Flow, Pranayama & Meditation)
- International team of teachers
- 20-25 classes per week
- Workshops & teacher trainings with world’s best yoga gurus
- Locker rooms with shower facilities
- Yoga mats, towels & props
ANTI-STRESS & BURNOUT HOLIDAYS
Program Components
- Ideal for those who are overworked, fatigued & want to renew themselves
- Help guests recharge their body, mind & spirit
- Relaxing & healing Spa treatments
- Nourishing foods
- Supportive emotional therapies
- Unlimited group yoga & group fitness classes
- Pilates reformer / Core suspend class
- Duration: 5,7 & 10 days
FITNESS & WEIGHT MANAGEMENT PROGRAMS
The program comprises:
- Be Fit Program
- Absolute Ultimate Fitness Program
- Absolute Weight Management Program
What makes The programs effective?
- Incorporates Absolute You’s unique & effective programs: Yoga, Pilates Reformer, Core Suspend & Absolute FitFood meals
- Combines both group & private sessions
- Expert Instructors and therapists
Program Components
- Initial wellness consultation and Fitness assessment with Bio impendence analysis
- Healthy Superfood meals
- Personalized Fitness sessions
- Personalized Yoga, Core suspend & Pilates reformer sessions
- Nourishing juice shakes
- Pevonia Slimming treatments
- Supportive Spa therapies
- Cooking classes
- Unlimited group yoga & fitness classes
- Group Pilates reformer & Core suspend class
- Duration: 5,7 & 10 days
PILATES REFORMER BOOTCAMP
Toned, Long & Lean
Program Components
- Initial wellness consultation with bio impedance analysis
- Healthy Spa Cuisine meals
- 2 group reformer classes a day
- Postural analysis
- Individual one-to-one Private reformer sessions
- Spa cuisine meals
- Pampering treatments
- Unlimited group fitness classes
- Duration: 5 & 7 days
Pilates Reformer Studio
- 6 Pilates SPX reformer machines
- 4 Core suspend stations
- Unique well designed programs
- Experienced, certified, well-trained instructors
- 24 group classes per week
- Private Pilates reformer sessions
THE LOVE KITCHEN Deliciously Healthy
Unique Dining Concept
- Replicates concept of Absolute Fit Food in Bangkok
- A testimony that healthy food can be deliciously satisfying
- Meals are: High in nutrients & Low in calories, Enriched with Superfoods & Wholefoods, Natural & Organic ingredients, Free of Chemical additives & Refined sugar, No trans fat
- Menu designed to provide optimal nutritional support to achieve program goals
What is Offered
- Vegetarian & alternative dishes (Seafood & Chicken)
- Superfood dishes
- Refreshing salads, nutritious soups & tantalizing deserts
- Juices, smoothies & “Smart” cocktails
- Special menu for detoxers
- Serves breakfast, lunch & dinner
- Free flow broth soups & ginger tea
ABSOLUTE SANCTUARY OTHER FACILITIES
- 20 x10 m infinity-edge swimming pool
- Pool juice bar
- Guest lounge area
- Steam room
- FAR infrared saunF
- Fitness studio
- Daily educational workshops
- Group activities
AWARDS & RECOGNITIONS
- “Best Value for Weight Loss” by Conde Nast Spa Traveller (UK), May 2014
- Awarded Best New Themed Resort by Skal International (Koh Samui) in 2008
- Nominated Best Spa Cuisine of the Year by Asia Spa in 2009 & 2010
- Nominated for Spa Retreat of the Year by Asia Spa in 2010
- Nominated for Destination Spa of the Year by Asia Spa in 2010
- “Recommended Place to go in 2011” by New York Times
The place is very popular! Use the box below to search the rooms and book your stay at Absolute Sanctuary!